#GratitudeChallenge

by Leif Harum January 13, 2023

We're a karma based business that believes in the power of gratitude and the positive impact it can have in our lives and in turn our communities.

With the help of Buddha Bear, it's our goal to spread the message of gratitude and inspire others to adopt a more positive and grateful mindset.

Instructions

  1. Post a photo of yourself holding a sign saying what you're grateful for on Instagram or Facebook
  2. Add hashtags #Gratitude & #BuddhaBear
  3. Tag us @BackpackBuddha 
  4. Email us at Sherpas@BackpackBuddha.com & incl. your post.
  5. Your Free Mala is shipped.

 

Register To Enter

*no spam. not once, not ever!

 

 

Free Mala Gift

We strongly believe in the power of a 108 bead Mala, and hope to encourage everyone to adopt one into their daily lives. That's why we're giving away 1 Free Mala to all who participate in this challenge.

*Once you make your #Gratitude post, please email us Sherpas@BackpackBuddha.com.

Why #Gratitude Challenge?

This is an opportunity for you to take a step back from the hustle and bustle of daily life and focus on the things that you are truly grateful for. This challenge is not only about counting your blessings, but also about taking time to reflect on them and let them sink in.
By participating in this challenge, you'll be training your brain to look for the good in every situation, which can improve your overall mood, reduce stress, and increase your sense of happiness and contentment. When you make gratitude a habit, you'll start to notice that it becomes easier to find things to be thankful for, even on the toughest days.
Gratitude also has a positive impact on your self-esteem and confidence. When you focus on what you're grateful for, you'll find that you're less likely to compare yourself to others or dwell on your own shortcomings. Instead, you'll be more likely to appreciate your own strengths and the things that make you unique.
So, let's get started! Take a deep breath, grab your mala, and let's begin counting our blessings. Remember that this is a journey and the most important thing is to enjoy the process. Whether you're doing the challenge for a week or a month, you'll be surprised at the positive impact it will have on your life. Get ready to feel happier, more confident, and more fulfilled.





  • Leif Harum
    Leif Harum |

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