The world is spinning faster than ever.
AI is rewriting reality.
The news cycle never stops screaming.
Social media shows you everyone's highlight reel while you're barely holding it together.
And somewhere between the doomscrolling and the chaos, you lost track of you.
You're tired. Disconnected. Just going through the motions.
When you catch your reflection, you barely recognize that person.
You're not the only one.
It's happening to us all, whether we realize it or not.
_____
Here's what teachers from the Buddha to John Lennon knew:
Love is the answer.
Because you can't navigate the chaos until you find your way home, back to the true you.
This 21-day self guided journal is your path back.
4 Daily Exercises centered on:
- Mirror work to reconnect with who you actually are
- Practices that quiet the noise and ground you in truth
- Buddhist wisdom for modern overwhelm
- 10-15 minutes daily to remember yourself
- A journey from lost to found
No guru needed. No perfection required.
Just you, a mirror, and 21 days of honest self-discovery.
Based on the Everyday Enlightenment Method, now adopted by over 70,000 people.
Join us, and come home to yourself.
About The Authors
Leif Harum is the founder of Backpack Buddha. At 16, he left home and spent over two decades traveling the world, often with little more than curiosity and a backpack. His journey wasn’t just across continents, but inward, driven by a deep desire to understand himself and the nature of reality.
In collaboration with seven teachers and practitioners of meditation, philosophy, and modern psychology, he developed the Everyday Enlightenment Method — a practical path for inner clarity in a chaotic world. The Stranger in Your Mirror is the latest evolution of that work.
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