Singing Bowl Sound Healing

For centuries, singing bowls have been used by Buddhist monks to induce calm before meditation, and in spiritual ceremonies. Today, scientists have postured that the high-intensity, low-frequency combination of singing bowls, can induce a deep relaxation response and positively affect mood and sense of well-being.

This singing bowl resonates at an F#, at 740 Hz. F# is believed to influence the Higher Heart Chakra, the chakra that centers around feelings of love, warmth and compassion. 

Our singing bowl is extremely calming, easy to use, very portable, and perfect for beginners and avid practitioners alike.

Our singing bow is hand made in in by our craftsmen in Nepal, with over 20 years experience. More, it is engraved with the revered Tibetan Mantra, "Om Mani Padme Hum."

To Use: Place the bowl in the palm of your hand being carful not to touch the sides with your fingers. First tap the bowl with your wooden mallet, and then slowly begin to encircle your bowl with it. Increase or decrease your speed to find the frequency that best resonates within you. 

A Gift From Team Backpack Buddha

We want you to enjoy our Mala beads as much as we do. To aid you on your path, you'll receive this 7 page eGuide all about Malas & how to use them as a medium for mindfulness, tranquility, and contentment. It's got all the essentials to help you benefit the most from Tibetan Buddhist Mala Beads! 


About This Singing Bowl

    • Bowl size: 5 cm high by 10.5 cm in diameter. ( Featured image is of slightly larger of our 6 x 12.5 cm bowl.)
    • Bowl Weight: 311 grams
    • Material: Cast from gold, silver, copper, iron, & tin.
    • Wooden striker included.
    • Handmade recycled clothing Mala stand included.
    • *Made in Nepal
    • Note: As bowls are hand made, they may differ slightly from that shown in the photos below. 


Sherpa Shipping

Our Chakra Mala is currently available! As soon as you place your order, we will begin processing it for shipment. You will then automatically receive a UPS tracking number sent to your email. It will then take between 2-4 business days to arrive. 


If for any reason you are unsatisfied with your purchase, we are happy to provide an exchange, or a full refund. Contact us first at, before shipping anything back to us.

About Backpack Buddha

We’re a small company based primarily in Nepal and the USA. From the very start in 2015, we decided we would base our entire business model on good karma. We create original products using eco-friendly materials such as Himalayan hemp, natural stones, wood, and hand made Lokta paper. Our primary goal is to provide meditation tools, self-empowering journals, and other spiritually conscious products that truly help people.

Support Nepal!

Ultimately, every purchase made on Backpack Buddha directly supports the livelihoods of our team of local artisans and craftsmen who assemble our Mala strands, books and backpacks by hand. In addition, we also make the following donations on your behalf. For every Blessed Mala/Jewelry purchased, we make a significant donation to the Woechen Thuk-je Choeling Monastery. Finally, for every copy of Buddha Bear’s Enlightenment Coloring Book, we donate 1 school grade notebook to an underprivileged student in the Kathmandu Valley.

Thank You!

From all of us at Backpack Buddha in Nepal, Thailand, Guatemala and the USA, we wish you the greatest inner peace, self-love, discipline, and happiness on your path.

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