Everynight Enlightenment

For the best possible sleep.

21 nights

  • Release Anxiety
  • Inspire Positive Dreams
  • Relax Body & Mind
  • Sleep Better


Every Night Enlightenment journal is a self guided 21 night course designed
to help you create your own unique bedtime ritual,
and a positive peaceful sleep.


3 Evening Exercises


Release your worries within the journal. Record all that you are grateful for. Write all that you wish to manifest in your life in indelible ink.


Dream of the best moments of your childhood. Dream of the many possibilities available to you in your life. Engage each night towards positive dreams & a better nights rest.


Finally, you will be introduced to 3 powerful ancient breathing techniques designed specifically for relaxation and sleep.


The following morning you will find an entire page to record your dreams. At the end of the 21 nights, rewarding clues about your subconscious mind reveal themselves.


3 Easy Evening Exercises...

  • Release
  • Breathe
  • Dream


Developed over 10 months with the help of 8 unique individuals.



When I was 16 I ran away from home. Over the past 14 years I've continued to travel the world, exploring more than 80 countries, and immersing myself in different ways of life and faiths. I've come to see all people as siblings, connected beings. And I've dedicated my life to sharing my experiences with the hope of helping others.



Jyotir is a Yoga teacher, writer, and community leader. He holds Classical Hatha Yoga certifications from Kaivalya Yoga School and The International Sivananda Yoga Vedanta Center, and teaches classes, retreats, and workshops in Guatemala and the US. You can view his upcoming offerings, read more of his work and contact him at TheConsciousnessExperiment.org.



Angelique immigrated to the United States from Japan. At just 18 she made her debut on Broadway as a Rockette. During her over 40 year career she has starred & performed in a Chorus Line, Crazy For You, Contact, Steel Pier & A Wedding Singer, to name a few. Angelique epitomizes a person who never gives up, consciously creates her own reality, and has always held the idea of karma close at heart.



Keith is a media producer and yoga teacher who is passionate about producing creative video content, sharing yoga and meditation with the world, and combining these two passions. He currently teaches yoga internationally and online, and curates the content for YogaDownload.com, a top online yoga platform. Keith is also the co-author of the Yoga Fix Book, published in 2017, as a resource in yoga education.

About this Journal

Page material & Symbolism

Buddhist monks & scholars have utilized lokta bark paper for centuries. It is used as a medium to transcribe ancient texts as well as to record one's spiritual progress. The tree painted on the front of this journal is known as the Bhodi Tree, the tree under which it is believed the Buddha attained enlightenment.Journal Size: 5in by 7 in.

Lokta Bark Paper Journal

Support Nepal & an ancient art

This traditional journal is made by hand at 11,482 ft above sea level, in a village with a history of making this special paper for over 2,000 years.
As a result, your purchase directly supports the livelihoods of these remarkable craftsman, and helps keeps this ancient art alive. This book is made entirely by hand using natural ink, flour based glue, and eco-friendly lokta paper. Read more...Why Is Nepali Lokta Paper So Special?

Support Nepal with backpack buddha

Sherpa Shipping

Every Night Enlightenment: "Beginnings" is available! As soon as we ship you will be given a DHL tracking number. It will then take between 2-4 business days for delivery. Contact us at Sherpas@BackpackBuddha.com for any assistance.

100% wheel of Karma guarantee

Every Night Enlightenment has been developed over 10 months with the help of 8 inspiring individuals. We're extremely confident in our journal and it's ability to foster real positive change. However, if for any reason you are unsatisfied, we are happy to provide a full refund. Contact us first at, Sherpas@BackpackBuddha.com


Limited time offer.