For the best possible sleep.
Every Night Enlightenment journal is a self guided 21 night course designed
to help you create your own unique bedtime ritual,
and a positive peaceful sleep.
3 Evening Exercises
Release your worries within the journal. Record all that you are grateful for. Write all that you wish to manifest in your life in indelible ink.
Dream of the best moments of your childhood. Dream of the many possibilities available to you in your life. Engage each night towards positive dreams & a better nights rest.
Finally, you will be introduced to 3 powerful ancient breathing techniques designed specifically for relaxation and sleep.
The following morning you will find an entire page to record your dreams. At the end of the 21 nights, rewarding clues about your subconscious mind reveal themselves.
"This journal did exactly what I hoped it would do, it helped me get to sleep. It also taught me some excellent breathing techniques, one of which I’ve chosen to do every night.”MICHAEL CHEN
”I absolutely love this journal. It compliments Everyday Enlightenment perfectly. It helped me create the perfect pre-sleep ritual that was lacking in my life, and I truly have been sleeping better as a result.”ELIZABETH WILLIAMS
”This journal is so simple, yet remarkably effective. Highly recommend it to anyone wanting to both improve their life and simply sleep better. ”SUSAN JONES
Developed over 10 months with the help of 8 unique individuals.
Buddhist monks & scholars have utilized lokta bark paper for centuries. It is used as a medium to transcribe ancient texts as well as to record one's spiritual progress. The tree painted on the front of this journal is known as the Bhodi Tree, the tree under which it is believed the Buddha attained enlightenment.Journal Size: 5in by 7 in.
This traditional journal is made by hand at 11,482 ft above sea level, in a village with a history of making this special paper for over 2,000 years.
As a result, your purchase directly supports the livelihoods of these remarkable craftsman, and helps keeps this ancient art alive. This book is made entirely by hand using natural ink, flour based glue, and eco-friendly lokta paper. Read more...Why Is Nepali Lokta Paper So Special?
Every Night Enlightenment: "Beginnings" is available! As soon as we ship you will be given a DHL tracking number. It will then take between 2-4 business days for delivery. Contact us at Sherpas@BackpackBuddha.com for any assistance.
Every Night Enlightenment has been developed over 10 months with the help of 8 inspiring individuals. We're extremely confident in our journal and it's ability to foster real positive change. However, if for any reason you are unsatisfied, we are happy to provide a full refund. Contact us first at, Sherpas@BackpackBuddha.com
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