Everyday Enlightenment: "Beginnings"

Everyday Enlightenment is a 21 day self guided meditation journal.

Every morning you awake, you will find the days unique breathing exercise. You will find prompts inspiring self reflection, compassion, purpose & gratitude. We will also offer you a modern mantra to help compliment the day’s theme. Finally, you will be asked to complete one daily “Act.”

Enlightenment is a lifetime endeavor. Everyday Enlightenment aims to help you commence your own unique journey towards a more conscious, compassionate & content you.

From all of us at Backpack Buddha in Nepal and the USA, we wish you the greatest inner peace, self love, discipline, and happiness on your path.

*Due to popularity, please allow 10 to 14 business days for delivery.

Why Lokta Bark?

Buddhist monks & scholars have utilized Lokta bark paper for centuries. It is used as a medium to transcribe ancient texts as well as to record one's spiritual progress.  

This traditional journal is made by hand at 11,482 ft above sea level, in a village with a history of making this special paper for over 2,000 years.

As a result, your purchase directly helps keep this ancient art alive and supports the livelihoods of these remarkable craftsman.  

About This Journal

  • Material: Made from Lokta Bark 
  • Pages: 46 pages
  • Size: W: 5 in H: 6 1/2 in
  • *Fits perfectly in our Himalayan Hemp Buddha Pouch.


Everyday Enlightenment: "Beginnings" is currently experiencing delays due to popularity. Please allow for between 4 to 5 business days for delivery. Contact us at Sherpas@BackpackBuddha.com for any inquiries. 

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